Shoulder Workout Chris Heria

Complete 5 Min Shoulder Workout NO EQUIPMENT NEEDED

7:23 16.9 МБ 48K
Complete 5 Min Shoulder Workout NO EQUIPMENT NEEDED

Perfect Home Shoulder Workout Dumbbells Only

11:41 26.7 МБ 5.8M
Perfect Home Shoulder Workout Dumbbells Only

Complete 10 Min Shoulder Workout No Equipment

13:53 31.8 МБ 632K
Complete 10 Min Shoulder Workout No Equipment

7 Exercises For HUGE Shoulders

12:21 28.3 МБ 317.1K
7 Exercises For HUGE Shoulders

How To Get The ULTIMATE PHYSIQUE Train This Shoulders

11:50 27.1 МБ 288.5K
How To Get The ULTIMATE PHYSIQUE Train This Shoulders

Complete Chest Shoulder Home Workout Dumbbells Only

12:54 29.5 МБ 1.2M
Complete Chest Shoulder Home Workout Dumbbells Only

Replace Your SHOULDER Day At The Gym With This HOME WORKOUT

14:13 32.5 МБ 2.3M
Replace Your SHOULDER Day At The Gym With This HOME WORKOUT

How I Workout Shoulders Chris Heria

10:11 23.3 МБ 586.2K
How I Workout Shoulders Chris Heria

Most Effective CHEST SHOULDER TRICEP Workout NO EQUIPMENT

12:19 28.2 МБ 2.3M
Most Effective CHEST SHOULDER TRICEP Workout NO EQUIPMENT

The ONLY Workout You Need For STRONG Shoulders At Home

12:10 27.8 МБ 605.7K
The ONLY Workout You Need For STRONG Shoulders At Home

10 MINUTE KILLER SHOULDER WORKOUT ROUTINE NO EQUIPMENT NEEDED

10:33 24.1 МБ 1.5M
10 MINUTE KILLER SHOULDER WORKOUT ROUTINE NO EQUIPMENT NEEDED

Super Effective Shoulder Workout Using Only Resistance Bands

14:41 33.6 МБ 529.6K
Super Effective Shoulder Workout Using Only Resistance Bands

BEST Shoulder Workout With Body Weight ONLY

9:01 20.6 МБ 154.2K
BEST Shoulder Workout With Body Weight ONLY

Beginner Shoulder Workout You Can Do Anywhere

10:59 25.1 МБ 554.9K
Beginner Shoulder Workout You Can Do Anywhere

5 Best Exercises For Wider Shoulders No Equipment Needed

15:50 36.2 МБ 424K
5 Best Exercises For Wider Shoulders No Equipment Needed

Perfect Abs And Obliques Workout For Beginners

12:37 28.9 МБ 6.9M
Perfect Abs And Obliques Workout For Beginners

Build Superhuman Shoulder Strength For Full Planche

13:58 32 МБ 635.1K
Build Superhuman Shoulder Strength For Full Planche

SUPER EFFECTIVE SHOULDER WORKOUT 2016 THENX

10:46 24.6 МБ 345.3K
SUPER EFFECTIVE SHOULDER WORKOUT 2016 THENX
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